Saturday, January 8, 2011

Potato & Pumkin Curry


500g pumpkin or butternut squash, skin removed and chopped
2 sweet potatoes, skin removed and chopped shopping list
1knorrs vegetable stock cube
1 can chopped tomatoes
1/2 cup water
1 bunch fresh coriander,
3 gloves garlic, crushed
1 tsp grated fresh ginger or ground
1/2 tsp ground coriander shopping list
1/2 tsp cayenne pepper or dried chillie flakes
1/2 tsp turmeric
1/4 cup lemon juice
1 onion shopping list
1 small tin chick peas
small carton coconut milk or single cream (optional)


Cook garlic and ginger with onion until soft, then add spices and combine
Add pumpkin and sweet potato, mix well then add chopped tomatoes, water and half of the coriander.Simmer for 20 minutes until sweet potato and pumpkin are tender.Remove from the heat add lemon juice and rest of coriander.pour in coconut milk or cream (optional).